LOOKING FOR "A KICK" FOR YOUR SYSTEM ?
ENROLL The Power of Nafas Damai (Peace Breathing) (Yin Power)
PLUS
THE BREATHWORK (Yang Power)
NAFAS DAMAI WITH MB30 BREATHWORK
(BEYOND LIGHTS AND YOGILAB)
Nafas Damai Intro (English Version)
Nafas Damai Intro (Bahasa Version)
Intro Video MB30 Breathwork by Brian Kelly
THE PROBLEM - MANY PEOPLE RUNNING IN CIRCLE AND YET, VERY FEW TO STOP, BEING PRESENT AND BREATH
So many of people tend to go through their daily life on autopilot mode, which is essentially the opposite of being present AND “alive”.
They act unconsciously and even creating thoughts without conscious realization on what they are doing at the now.
THE SOLUTIONS – CONNECT TO YOUR BREATH, CONNECT TO YOUR LIFE. JUST BREATH AND STAY HERE IN YOUR PEACE
WHY NAFAS DAMAI?-
WHY NAFAS DAMAI?-
Nafas Damai is the best technique you will learn to activate Parasympathetic Nervous System and Creating High Level of Energy.
It is a mindfulness tool which is very practical, applicable anytime anywhere in any kind of situations.
There are three crucial steps in Nafas Damai which every single of it has its own purposes.
THE PROBLEM
Everyone is always so busy
And yet, hardly anyone is fully present and on purpose.
It’s becoming the numbing norm for people to be rushing through their day, feeling busy (or even overwhelmed), never quite able to get to the ‘top of the mountain’ of whatever they are trying to achieve in life. This feeling of constantly being somehow behind the 8 ball, or carrying the weight of some unseen pressure to do more, have more, and be more.
Everyone is always so busy
And yet, hardly anyone is fully present and on purpose.
It’s becoming the numbing norm for people to be rushing through their day, feeling busy (or even overwhelmed), never quite able to get to the ‘top of the mountain’ of whatever they are trying to achieve in life. This feeling of constantly being somehow behind the 8 ball, or carrying the weight of some unseen pressure to do more, have more, and be more.
THE SOLUTION
Master Your Morning, Master Your Life
Going from where you are now to where you want to be is as simple as being consistently at your best. But how do you do that?
Imagine waking up in the morning feeling clear, and rolling into your day with a sense of powerful focus. Being able to effortlessly navigate whatever challenges come up and come out on top every time, because you’re on your A game, literally all the time. You know you’re taking clear and measurable steps towards even the biggest goals, and you’re actually enjoying yourself in the process. All of this is possible with a powerful morning practice, using nothing more than your breath.
Master Your Morning, Master Your Life
Going from where you are now to where you want to be is as simple as being consistently at your best. But how do you do that?
Imagine waking up in the morning feeling clear, and rolling into your day with a sense of powerful focus. Being able to effortlessly navigate whatever challenges come up and come out on top every time, because you’re on your A game, literally all the time. You know you’re taking clear and measurable steps towards even the biggest goals, and you’re actually enjoying yourself in the process. All of this is possible with a powerful morning practice, using nothing more than your breath.
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